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additional help needed?

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  • additional help needed?

    I am just wondering if there are any support groups out there for moms who feel they have anger/frustration issues. I know there's a group for men called "men at peace". Do they have anything like that for women? I know that there are strategies in books that can help me deal with my daughter's intensity but I sometimes feel that this is not enough. I love my daughter with all my heart and I don't want to make the same mistakes with her that my father made with me. How can I get help when books just aren't enough? I think a lot of my anger issues started long before I had a baby....maybe since childhood. Any suggestions?