I would like to invite you to a no/low-cost year-long distance program which focusses on NVC (nonviolent comunication) and some other approaches (like focusing, mindfulnes, innner empathy etc) which I foulnd useful for my family and for self-care.
Being a long distance program you can fit in in your agenda as you wish.
We plan a montlhy topic, for January we have NVC and brain by Sarah Peyton, very enlightening topic to me
On the flyer you can also read about our intentions in offering this for no/low-cost.
Please look at it and if you have any questions please let me know,